Welcome to Mental Uplift
Thank you for stopping by!
Nydia Matos, LCSW, QS, CCATP
My Mission
My name is Nydia, founder of Mental UpLift Counseling & Coaching,
a division of UpLift Wellness Consulting.
As a Mental Health Professional & Wellness Consultant my mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that you have the potential to create positive change in your lives, and I am here to support you on your journey towards transformation.
My Philosophy
I believe in guiding my clients towards discovering their own inner strength, resilience, and wisdom. I believe everyone has the ability
to create a fulfilling and meaningful life, and
I am here to help you achieve that.
My Experience
I have been a licensed mental health professional for over 15 years, and a wellness specialist working with clients from all walks of life and helping them navigate through life's challenges. My background is
in psychology, counseling, and wellness which allow me to provide
a holistic approach to mental health.
My Services
I offer individual therapy and coaching to adults 18- 65+
Together we can work on promoting wellness and growth in a safe, empathetic, and non-judgmental environment where you can freely express yourself, and feel understood.
I offer both mental health therapy and coaching services. As a Mental Health Therapist, I provide therapeutic intervention for those who have lost their sense of identity after a major life change. Individuals experiencing symptoms of depression, anxiety, grief, life transition related distress due to changes in circumstances and relationships. As a Wellness Coach, I help you focus on personal development, improving well-being, achieving personal goals, and enhance your overall quality of life. I also implement methods to improve communication, time management, discipline, and setting your personal agenda.
No matter what your challenges are at this time, there is hope.
Contact me today to learn more about my services.
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