Individual therapy for adults 18–65+ · In-person & virtual
Whether you're facing a major life change or feeling disconnected from who you are, I help you regain a sense of self, develop coping skills, and create a life grounded in clarity and purpose as you move into your next chapter.

Nydia Matos, LCSW, QS, CCATP
I provide therapeutic intervention for those who have lost their sense of identity after a major life change. Individuals experiencing symptoms of depression, anxiety, grief, relationships challenges, or distress related to life transition.
My name is Nydia, founder of Mental UpLift Counseling & Coaching. My mission is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values.
To guide my clients towards discovering their own inner strength, resilience, and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I have been a licensed mental health provider for over 15 years, working with clients from all walks of life. My background is in psychology, counseling, and wellness– providing a holistic approach to mental health.
Copyright © 2024 Mental UpLift - All Rights Reserved.
A division of Uplift wellness consulting, LLC
Contact
use the Scheduler link to schedule your session: https://mentaluplift.theraplatform.com/#/scheduler/ui
Phone: 407-720-5057
email: Nydia@MentalUpLift.com
Location: 301 N. Tubb Street, Suite 111, Oakland, FL 34760 (only 5 min from downtown Winter Garden, FL)